Treating Back Pain
Treatment options for managing back pain from conservative to surgical approaches. Articles cover medications, physiotherapy, chiropractic care, surgery types and supportive products.
A Spinal Tap Caused My Back Pain
How a spinal tap procedure led to unexpected back pain and what one patient learned during recovery.
Are Back Braces Useful?
Back braces can support healing after surgery or injury, but wearing the wrong one may cause problems, so get professional fitting and medical advice.
Back Pain and Quality of Life
Chronic back pain affects far more than just your spine, disrupting work, family life and sleep in ways that seriously damage quality of life.
Back Pain and Stress
Stress keeps your back muscles constantly tense, cutting off oxygen and causing pain, here's why managing stress helps relieve it.
Back Pain Treatment at Pain Clinics
Pain clinics offer specialist treatments like injections and acupuncture for people with long-term back pain that doesn't respond to painkillers.
Back Surgery and Back Pain
Most back pain gets better on its own, but surgery may be needed if nerves are compressed or the spine becomes unstable.
Can Back Pain Ever Get Better?
Most back pain improves within weeks, but some people develop chronic pain, here's what affects whether yours gets better.
Can Diet Improve Back Pain?
Certain foods and weight loss might help with back pain, though there's no single diet fix that works for everyone.
Chiropractic Treatment
Chiropractors use hands-on spine manipulation to treat joint and nerve pain, aiming to restore normal body function without drugs or surgery.
Correct Posture
Sitting with proper posture reduces back pain and fatigue, so adjust your chair's height, lumbar support and armrests to fit your body.
Cox-2 Inhibitors and Back Pain
Cox-2 inhibitors like Celebrex can help treat back pain by reducing inflammation, but some versions have caused serious side effects.
Epidurals for Back Pain
An epidural injects pain-relieving medication into the space around your spinal cord to manage chronic back pain.
Gene Therapy for Back Pain
Gene therapy could offer relief for chronic back pain that doesn't respond to current treatments, though it's still in early development.
Hot and Cold Therapy in Back Pain
Heat and ice can ease back pain quickly and cheaply, but use them right to avoid skin damage or nerve problems.
Is Bed Rest Good for Back Pain?
Staying in bed actually makes back pain worse and slows recovery, so staying active is the better approach.
Medication for Back Pain
Different back pain medications work in different ways, so finding what works for you depends on your diagnosis and how your body responds.
Minimally Invasive Surgery on the Back
Minimally invasive back surgery uses small incisions and cameras to treat severe spine problems with faster recovery and less damage than traditional surgery.
Narcotics for Back Pain
Narcotics for back pain work by blocking pain signals, but they're only meant for severe acute pain and shouldn't be used for more than two weeks.
Online Pain Management
Track your pain patterns daily with an online diary to help your doctor spot what's making it worse or better.
Physiotherapy for Back Pain
A physiotherapist assesses your back pain and creates a personalised treatment plan to restore movement and reduce discomfort.
Products to Help with Back Pain
Back pain products range from over-the-counter painkillers to heating gels and massage tools, but results vary and some work mainly through placebo.
Radiofrequency Ablation and Back Pain
Radiofrequency ablation uses heat directed at spinal nerves to treat chronic back pain without surgery, with quick recovery times.
Self Care for Back Pain
Simple self-care techniques can ease back pain and help you recover without needing to see your doctor.
Software to Help Back Pain
Software programs that remind you to take breaks and check your posture can help reduce back pain from desk work.
Surgical Treatments for Back Pain
When back surgery might be necessary: types of procedures, risks, and conditions that typically require surgical treatment.
Taking Part in Clinical Trials
How clinical trials work, from early testing through patient studies, and why people choose to participate in them.
Treating Spinal Injuries
Most spinal cord injuries can't be repaired, but understanding early treatment and current care options can help manage the effects.
Types of Surgery for Back Pain
Your doctor may recommend back surgery only after other treatments fail, with options ranging from nerve decompression to spinal fusion.
Using NSAIDs for Back Pain
NSAIDs like ibuprofen can help with back pain by reducing inflammation, but long-term use isn't recommended due to stomach issues.
Vitamin Supplements and Back Pain
Vitamin supplements like B12 and D may help relieve back pain, but talk to your doctor first about what's safe for you.
What Are TNF Alpha Antagonists?
TNF alpha antagonists are drugs that target a specific immune molecule to treat autoimmune diseases like rheumatoid arthritis and ankylosing spondylitis.
What Happens with Disc Replacement
Disc replacement surgery offers an alternative to spinal fusion for worn discs, though not all patients qualify for the procedure.
What Is Spinal Decompression?
Spinal decompression is surgery that relieves nerve pressure in the spine to treat back pain and nerve compression symptoms.
Why Some Back Pain Doesn’t Go Away?
Chronic back pain often persists after injury because damaged nerves keep sending pain signals to the brain even when healed.