Back Basics...
Below are our articles on the subject of Back Basics. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Can Back Pain Be Genetic?
Recent research has indicated that the links between back pain and genetics are stronger than initially thought and further tests are being carried out to narrow down…...
How To Prevent Back Pain
The chance of suffering a back injury can be significantly reduced by injcluding a few simple precautionary methods into everyday life. Lifestyle, occupation and some…...
Lower, Middle and Upper Back Pain
Back pain can present in either the lower, middle or upper region, each area having their own causes for the pain with the exception of muscular strain or sprain which…...
Moving And Handling Heavy Objects
Your back is a very important and often taken for granted, but it is very prone to injury particularly when lift, moving or handling of heavy or awkward loads is…...
Myths About Back Pain
There are myths and stories around every medical condition there is and these can sometimes prevent people from getting the help they need. Let's explore seven of the…...
The Prevalence of Back Pain
Back pain is accountable for being the second most popular reason for GP appointments. Almost all adults will experience back pain in their lifetime, with many having…...
What Are The Main Causes Of Back Pain?
There are many risk factor associated with the prevalence of back pain, some avoidable, others not. By taking some precautionary measures we can reduce our…...
What is Back Pain?
A basic description of what back pain is....