Advice on Back Pain Remedies, Treatments and Pain Relief

Helping You Deal With Back Pain

Anyone who has suffered with back pain will know how much it can affect life, not only causing pain and distress, but interfering with work and personal life too. Back pain can be debilitating and hard to live with. We discuss the causes, the possible remedies and offer expert advice on how to alleviate back pain.

April's Most Popular Articles...

Functions of the Spine: The spine has many functions in providing humans with the ability to lead the lives they do. Strength and Support The spine provides strength and support for the… [112 views in Apr]
Dehydrated Discs: Dehydrated Discs – or Degenerative Disc Disease – is something that many people suffer from throughout the United Kingdom. A spinal disc acts as a spacing mechanism… [98 views in Apr]
What is Sciatica?: Sciatica is a term used to describe pain that stems from the lower back and radiates down the back of the leg occasional down as far as the toes. It is a fairly… [66 views in Apr]
Back Pain and Hernia: A hernia happens when part of the body is pushed through a hole (usually a weakened area of muscle) in another part of the body. Hernias can be spontaneous (they… [66 views in Apr]
Swimming for Back Pain: Swimming is highly recommended as an effective way of keeping muscles and joints supple and strong. It is a non-impact activity meaning that the weightless… [64 views in Apr]
Back and Neck Braces: Back and neck braces and supports are widely used and recommended for their benefits in helping with the recovery of back pain. They are a safe non-invasive support… [62 views in Apr]